The Virtual Office Source

How do you turn a frantic, out-of-control week into a calm, together week before it’s too late to make a difference anyway?

My week started out frantic and behind before it even got going good. Oh, I had a good plan in place for the week. It was going to be a very productive week. Then…

…being the Disaster Coordinator for my local Red Cross chapter, I was called to respond to an apartment fire at about 12:30 Monday morning. I managed to get a couple of hours sleep before spending the better part of the day Monday at the Chapter office dealing with the aftermath of people who were not allowed to return to their apartment. Needless to say, Monday (and subsequently Tuesday) nights were devoted to catching up on much needed sleep.

Now it’s Wednesday. I’ve gotten very little work done this week, and I have to figure out a way to get a handle on my week. What would you do?
Well, here’s what I did—having finally gotten rested, I woke up early and did my usual meditation & yoga for the first time this week. I like this to be my usual morning routine because it starts my day off just right. This was what I needed to regain my focus and get back on track. It’s still early in the day, but I have no doubt that I’ll have everything in order that I need to by the end of the day. The trick is to work smart—efficiently. This is something I’m normally very good at, when I don’t have curve balls thrown at me, like I did this week.

The important lesson here is that—well—life happens! We need to be flexible and open to options for dealing with it when it does. After all, it’s not the end of the world; just a little bump along the journey.

I hope you’re week is going along just perfectly; but if it’s not, take a half-hour meditation break. Trust me, it will make a difference!